10 Reasons you should SMILE!

1. Smiling lowers your blood pressure.
2. It can change your heart and breathing rate.
3. Smiling is contagious, so you are also making others happy.
4. Smiling helps relieve stress.
5. Smiling changes our mood. :) :) :)
6. Smiles lead to laughter!
7. Smiling lifts the face and makes you look younger.
8. Smiling makes you appear successful!
9. It helps to boost your immune system.
10. Smiling Releases Endorphins, natural pain killers and Serotonin.